Tantra Yoga Workshops
YOUR PERSONAL YOGA EVOLUTION
From Sanskrit:
LILA - To play on the stage that has no boundaries, Divine movements and activities; so shaped and aligned that they suit the time, the person and the aspiration.
SHAKTI - The power of consciousness, the force of manifestation in the universe.
Shakti Lila Yoga is weaving spiritual experience into everyday life.
Define the art of yoga with unique skills in a nurturing environment. Engage with the kula on your journey to the heart of an evolved practice. Create yoga expansion; explore Tantra, Universal Principles of Alignment from the Anusara system of yoga and the anatomy of movement which enhance structural and energetic foundations in the pose.
Create an elegant and powerful connection to Alignment by understanding the energetic anatomy of the body: the Chakras, Prana and Kosha. Deepen your practice to creative pulsation with techniques designed to open and balance the body and emotions in profound ways, to explore imagination and intuition.
Dive into the art of attraction and the fundamentals of that which is life affirming, the wisdom at a cellular level, and the application to your practice, relationships, thoughts, actions and feelings.
Take the Lila Chakra Self-Test to assist in determining which of the seven sessions are most helpful in liberating core concerns that contribute to your personal development and innate goodness.
SHAKTI LILA MULADHARA - HATHA YOGA $300
SEP 17-19 FRI 4-8 PM, SAT 10:30 - 4 PM, SUN 8:15 - 4 PM
SHAKTI LILA SVADHISTHANA - TANTRA YOGA $300
OCT 1-3 FRI 4-8 PM, SAT 10:30 - 4 PM, SUN 8:15 - 4 PM
WORKSHOP TOPICS OF STUDY The Chakra System and Balancing Techniques, Spiritual Life Skills, Meditation and Pranayama Techniques, The Art of Attraction and Manifestation, Tantric Wisdom, Asana with Universal Alignments, Ayurveda, Yoga Therapeutics, Foundational Anatomy, The Energetic Body, Hindu Deities.
Please contact Michele Bollo @ 760-840-0414 or michele@willowsyoga.com for more information, to make your reservation, or to make payment.
Instructor: Sherry Schreck, E-RYT, M.S., has been teaching for over a decade. She has trained extensively under Todd Norian and the founder of Anusara, John Friend. Sherry is recognized as a dedicated and inspirational yogi in her own right, and a spirited communicator. These workshops are a reflection of Sherry's own passions, and the transformative power of the heart.
Click here for the CHAKRA SELF TEST
LINK REQUIRED READING LIST FOR SHAKTI LILA SESSIONS