Shakti Lila Yoga Training
FUTURE DATES TO BE ANNOUNCED
YOUR PERSONAL YOGA EVOLUTION
From Sanskrit:
LILA - To play on the stage that has no boundaries, Divine movements and activities; so shaped and aligned that they suit the time, the person and the aspiration.
SHAKTI - The power of consciousness, the force of manifestation in the universe.
Shakti Lila Yoga is weaving spiritual experience into everyday life.
THE WILLOWS PROGRAM Define the art of yoga with unique skills in a nurturing environment. Engage with the kula on your journey to the heart of your practice. Create yoga expansion; explore Tantra, Universal Principles of Alignment from the Anusara system of yoga and the anatomy of movement which enhance structural and energetic foundations in the pose.
Create an elegant and powerful connection to Alignment by understanding the energetic anatomy of the body: the Chakras, Prana and Kosha. Deepen your meditation practice to creative pulsation with techniques designed to open and balance the body and emotions in profound ways, to explore imagination and intuition.
Dive into the art of attraction and the fundamentals of that which is life affirming, the wisdom at a cellular level, and the application to your practice, relationships, thoughts, actions and feelings.
This program is designed to accommodate school, work, holidays and family and the time frame allows for optimal processing of study, and the evolution of your personal practice. Each weekend is complete workshop in itself; take one or all of the Lila weekends. Take the Lila Chakra Self-Test to assist in determining which sessions most helpful in liberating core concerns that contribute to your personal development.
OUR VISION
At the heart of yoga is the process of adhikara, applying oneself to continual study. Bringing elements of personal experience, expression, compassion and ancient wisdom into your practice is art, your own playful expression from the heart, the path to connect with innate joy and goodness.
Click here for the CHAKRA SELF TEST
Each session is complete in itself, and you may take one or any of the seven sessions. Study may be applied at a later time toward Teacher Training, which is registered with Yoga Alliance at the 200 hour level.
TOPICS OF STUDY The Chakra System and Balancing Techniques, Spiritual Life Skills, Meditation and Pranayama Techniques, The Art of Attraction and Manifestation, Tantric Wisdom, Asana with Universal Alignments, Ayurveda, Yoga Therapeutics, Foun
dational Anatomy, The Energetic Body, Hindu Deities.
Instructor: Sherry Schreck, E-RYT, M.S., has been teaching teachers for over a decade. She has trained extensively under Todd Norian and the founder of Anusara, John Friend. Sherry is recognized as a dedicated and talented yogi in her own right and a spirited communicator,. This training is a reflection of Sherry's own passions, and the transformative power of the heart.
Please contact Michele Bollo @ 760-840-0414 or michele@willowsyoga.com for more information, or to make payment.
Refund Policy: Full refund less $100 administration fee, prior to start of the training. After the start of the training, opportunities will be available to complete missed areas in subsequent sessions.
LINK REQUIRED READING LIST FOR SHAKTI LILA
LINK FOR NEXT SESSION DATES
" Training with Sherry at the Willows was a truly a life-changing experience for me. I began the program hoping to brush up on the physical aspects of my own yoga practice, but emerged from the program with an amazing resurgence of personal growth on all levels ~ physical, mental and spiritual. Sherry's depth of knowledge and her care and guidance make for a transformative experience I would enthusiastically recommend for all students of yoga, whether they intend to go on to share their knowledge by teaching others or for their own personal journey."
~ Robin Christ